New Moms should ask for help | Yorktown Newborn Photographer
This article is for moms looking for ways to increase their milk supply. I saw the title and was realllly hoping it would give Moms an excuse to demand extra sleep. While it does say sleep is important, it also reiterates the tried and true method to increase supply by feeding often. What the article suggests is to have a support system that will do much of everything else so you can focus on feeding baby and catching some sleep in between feedings. After all, if you are exclusively nursing you are the only one making milk.
Here is the article to check out. https://www.romper.com/p/how-much-should-you-sleep-while-breastfeeding-more-than-you-can-21715688
Click here to subscribe to my mailing list to stay up to date